Kasvu
Coming soon on the App Store
A stronger, brighter you
Walk, run, ride and lift in one progressive, science-backed plan.
You decide what to accept.
WalkRunRideLift
How it works
Connect Kasvu to Claude or ChatGPT. Talk to Coach opens your chosen app, where you can discuss your training and ask for a change.
Your connected assistant can read your training data and use Kasvu's training guidance. Tell it what you want to work toward and what fits your schedule.
Connection instructions →A suggested activity or program arrives in Kasvu for your decision. Asking your AI for a plan does not activate it.
For an added activity, choose Add it or Not today. For a program, review its validation and changes against your current plan before choosing Accept & activate or Reject.
Start an accepted activity from Today or Plan. Record your session, then open its details to see what you completed.
Log weights, sets and reps for lifting. Track time, distance and available heart-rate data for endurance sessions, with GPS routes for outdoor activities. Review your training in Progress.
Your plan builds from what you actually complete.
Your training remains available on your phone.
Your AI proposes. You decide what to accept.
Support
Kasvu works locally without an account. An account enables backup and sync; Circle and the AI connector require Kasvu Pro.